This small black Freshvac Lunchpac includes the bag and freshvac PRE container with 2 removable divider inserts, which fits snugly in the bottom zippered compartment of the bag. The smart design will keep you organized—compartments for beverages, utensils, containers and more. Divider inserts are great for portion control and separating hot & cold and wet & dry foods in one container. Includes recipes, a meal planning calendar, and other helpful tips for maintaining a healthy, balanced lifestyle. All freshvac containers are great tools for cutting back on waste. BPA-free container is Microwave, Freezer, Dishwasher safe